Philippine markets - Philippines fruits and vegetable markets

Philippine markets
Philippines fruits and vegetable markets

A brief look at a typical Philippine market shows you what kind of diet to expect. When choosing a country to live or spend a holiday, even your entire retirement, then you need to be comfortable with the selection that country's market offers you. Fruits and vegetables are essential carriers for all vitamins and minerals a human body needs. Hence a healthy natural diet fresh from farm land or garden saves you up to many thousands of dollars in annual medical bills.

An island paradise like the Philippines would be no true paradise without its wealth in delicious sweet tropical fruits and the huge variety of tropical vegetables.

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Date: 06/28/2007 Views: 507

Mountain Market in Benguet Province

All below photos have been taken in a mountain market of Benguet Province between Sagada and Baguio City.

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Philippines market
Fresh tomatoes, ginger, onion, garlic ...

Philippines market
A large variety of fresh green vegetables

Philippines market
Different tomatoes and string beans

Philippines market - fresh delicious tropical fruits

Philippines market
Some of the world's finest and most delicious tropical fruits

Philippines market
Daily fresh fruits - vitamins made by God, Banana, Papaya, citrus fruits, ...

Philippines market
Green mango are a local specialty and eaten salty

Philippines market - fresh fruits and vegetables

Philippines market
Daily fresh fruit and vegetables

Philippines market
Fresh vegetables

Philippines market
Daily fresh vegetables

Philippines market
Farm fresh tropical vegetables

Philippines market
Sweet potatoes are very delicious when cooked with fresh Thai curry paste

Philippines market
Garden fresh vegetables for a healthy diet

Philippines market
Water melons and other sweet juicy melons. Did you know that the very juicy and sweet water melon plant loves very dry soil and even grows just a few meters away from the salty ocean ?

Philippines market - Green fruits - a Filipino specialty

Philippines market
Green fruits as vegetable replacement. Filipino love green fruits as vegetable replacement. Among hard green fruits Filipino eat most often are: Pineapple, Mango, Papaya. Some cooked - others raw dipped in salt or hot chili pepper salt or stinking fish sauce

Philippines market
High up in the mountains in Benguet province is this market

Philippines market - Rich fruit harvest = rich fruit selection on the market

Philippines market
Rich fruit harvest results in rich fruit selection and excellent quality on the market

Philippine markets - Daily farm fresh vegetables are the best diet

Philippines markets
Daily farm fresh vegetables are the best diet for a strong immune system and strong healthy children

Philippines markets
Ample fresh fruits make candy obsolete. Always have a selection of your children's most favorite fruits ready and prepared in bite size pieces. Serve on a small plate well in reach of even smallest ones. That keeps children happy, strong, healthy and smiling. Serve local fruits whenever possible!

Philippine markets
If you are farmer and have too many bananas at once to harvest, then air dry your bananas - air dried bananas last many months and taste absolutely delicious!